GIGGLE NOTES / SOFT SCIENCE
The art of a perfectly timed nap
An entirely unofficial guide to the nap that resets your operating system.
Set the scene
A blanket is not required, but it does improve the experience. So does a comfortable spot and the knowledge that your phone is somewhere out of arm's reach.
The sweet spot
A short nap can feel like pressing restart on a browser with too many tabs. A long nap can feel like accidentally switching time zones. Choose your own adventure.
Wake gently
No heroic leap from the pillow. Give your brain a minute to remember its name and where the snacks live.
Small things count. So does sending the silly picture.
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